Are you sick and tired of feeling sick and tired??
We have toxins all around us! Thankfully there are ways we can reduce the amount of toxins in our homes as well as in our bodies. If you have never done a detox you may be feeling the symptoms of toxic buildup in your body. These symptoms may include, but not limited to, the following:
- Fatigue/Low energy
- Sleep issues
- Brain Fog
- Depression
- Eczema
- Food/scent intolerances
- Allergies
- Bad breath
- Excessive body odor
- Weight gain, or inability to lose weight despite trying
- Hair Loss/Brittle finger or toenails
- Unexplained headaches
- General aches and pains
Step One: Detox your home and body care products
It really makes no sense to detox the body only to go right back to spraying, cleaning, washing, and applying products that are full of toxins. 90% of the products marketed are full of toxins and hormone disrupting chemicals. These chemicals build up in your system over time and cause toxicity. The hormone disrupting chemicals also wreak havoc on your bodies normal operating system, causing you all sorts of road blocks when it comes to reaching your health goals.