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Felicia's  Plant-Based
​Kitchen

Simple Plant-Based Eating

Want some simple and fun recipes for your cooking and home?  I love simplicity, which is why I do my best to keep the ingredients list to a minimum.  While I always advocate for a more plant based diet, the ideal being 70% to 80% raw fruits, vegetables, nuts and seeds.  The recipes found here are wonderful substitutes for their unhealthier version using animal products.  Check out the categories section for a quick search.

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FREE RECIPES

SOME HAVE ASKED
​"WHY DO YOU GIVE OUT FREE RECIPES?"
BECAUSE, TO ME, FOOD IS A MINISTRY, and
people need to eat!
Our bodies are a living temple,
and what we put in and on our temple matters.
MY DESIRE TO MINISTER TO OTHERS, SERVING THEM IN A WAY THAT HELPS THEM WITH THEIR HEALTH,
AND WATCHING THEM GROW IN THEIR JOURNEY TO BETTER HEALTH IS WORTH THE TIME
AND EFFORT IT TAKES TO POST EACH RECIPE!

Pumpkin Bread Jumbo Muffins

10/23/2023

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Pumpkin Bread is an all time Fall Favorite!  I love making muffins so I can share or save for later!
You can try add to a loaf pan, but you'll want to bake it for about 10 to 15 minutes longer and let it cool before removing from the pan (unless you line with parchment paper).
Picture
Dry Ingredients:
2 1/2  cups Flour
3  tsp Baking Powder
1  tsp Salt
1  tsp Cinnamon
1/2  tsp Ginger
1/2  tsp Allspice
1/2  tsp Nutmeg
1/4  tsp Cloves
1  cup Carob Chips (or other chips you desire)
Wet Ingredients:
1  cup Pure Maple Syrup
1/2 cup Avocado Oil
​1  15oz can Pumpkin

1. Pre-heat oven to 350
2. Combine all dry ingredients into a large bowl.
3. Combine all wet ingredients into a separate bowl.
4. Make sure over is finished pre-heating, then add your wet ingredients to your dry ingredients and mix until combined (don't over mix).
5. Add mixture to jumbo muffin pan (six jumbo size muffins) with muffin liners, making sure to evenly distribute to each section.  
6. Bake at 350 for about 45 minutes (or until toothpick comes out clean).
Click HERE for printable PDF
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  • Home
    • Foundation of Wellness >
      • Trust In Divine Power
      • Sunshine
      • Water & Hydration
      • Exercise
      • Rest & deStress
      • Nutrition
      • Eat to Live
    • Natural Remedies >
      • Essential Oils
      • Charcoal
      • Hydrotherapy
      • Herbs
      • Herb Infused Salves
    • Reducing Toxic Load
  • Recipes
  • Events