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Felicia's  Plant-Based
​Kitchen

Simple Plant-Based Eating

Want some simple and fun recipes for your cooking and home?  I love simplicity, which is why I do my best to keep the ingredients list to a minimum.  While I always advocate for a more plant based diet, the ideal being 70% to 80% raw fruits, vegetables, nuts and seeds.  The recipes found here are wonderful substitutes for their unhealthier version using animal products.  Check out the categories section for a quick search.

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FREE RECIPES

SOME HAVE ASKED
​"WHY DO YOU GIVE OUT FREE RECIPES?"
BECAUSE, TO ME, FOOD IS A MINISTRY, and
people need to eat!
Our bodies are a living temple,
and what we put in and on our temple matters.
MY DESIRE TO MINISTER TO OTHERS, SERVING THEM IN A WAY THAT HELPS THEM WITH THEIR HEALTH,
AND WATCHING THEM GROW IN THEIR JOURNEY TO BETTER HEALTH IS WORTH THE TIME
AND EFFORT IT TAKES TO POST EACH RECIPE!

Corn chowder, vegan and Gluten free

2/3/2020

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A delicious and nutritious comfort food!  Cozy up with this warming, creamy, and flavorful soup.
Add the following ingredients to approximately a 6qt pot, bring to a boil, then let simmer until veggies are tender.
Picture
Add the following ingredients to a large pot:​
6 c. water
1 Onion, diced
1/2  cup Celery, diced
4  cups Potatoes, diced 
1 Tablespoon Parsley
2 Tablespoons vegan chicken style seasoning
1  teaspoon Salt
1 teaspoon Onion Powder
1 teaspoon Sweet Basil
1/2  teaspoon Celery Salt
Dash of cayenne (optional)
Once those veggies are nice and tender, add the following ingredients and let simmer for another 5 minutes:
1/2 cup Grated Carrots
2 cups Frozen Sweet Corn
The final step is to add your cream base, yum!  In a blender add:
1 cup water
1 cup Cashews
Blend until smooth and add to the soup, allow the soup to simmer for a few more minutes, but don't let it come to a full boil.
Printable PDF HERE
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  • Home
    • Foundation of Wellness >
      • Trust In Divine Power
      • Sunshine
      • Water & Hydration
      • Exercise
      • Rest & deStress
      • Nutrition
      • Eat to Live
    • Natural Remedies >
      • Essential Oils
      • Charcoal
      • Hydrotherapy
      • Herbs
      • Herb Infused Salves
    • Reducing Toxic Load
  • Recipes
  • Events